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While any timer (or timer app) will work for the Pomodoro Technique, a dedicated Pomodoro app can make the already simple technique even simpler by automatically alternating between work & break periods, tracking how many different periods you've completed, & generally just smoothing out the hassle of winding up a manual timer or constantly checking the clock. So, let's look at the best Pomodoro timers.
The 5 best Pomodoro timer apps
What is the Pomodoro Technique?
The Pomodoro Technique sounds too basic lớn work, but it's surprisingly effective. Here's what you do: You set a timer for 25 minutes, work until it's up, then take a five-minute break—and repeat the whole process three more times. After that, you take a 15- to 30-minute break, depending on how you feel. Và that's one full Pomodoro cycle.
I've used the Pomodoro Technique (or variations on it that we'll look at later) for close khổng lồ 15 years. While it didn't single-handedly get me through my college degrees, it helped me get better grades with less effort. As a professional writer, I use it daily lớn get work done without dawdling. I'm using it right now to lớn update this article.
What makes the Pomodoro Technique so effective is how easy it is khổng lồ implement. The work blocks are just 25 minutes long. That's long enough that you can stay engaged và make real progress, without feeling like it's a grind, while the five-minute breaks, which never feel far off, give you a chance to lớn freely kiểm tra Instagram or look at some emails without overly disrupting your workflow. I'm just four minutes into my current work block, but I know I only have lớn wait 21 more minutes until my next cup of coffee. Even I can keep typing that long.
But perhaps best of all, because you only have to work for 25 minutes, even when you don't feel like it, you can normally convince yourself to lớn start a timer, vị one work session, & see how you get on. By the time you're halfway through that first block, you'll normally have found your groove and be willing to lớn keep going.
Francesco Cirillo developed the Pomodoro Technique in the 1980s when he was in college in Italy & struggling to study. He kept getting distracted và losing focus (and he didn't even have Instagram or Tik
Tok), so he went looking for a way khổng lồ keep his mind on track. Inspiration came from a small tomato-shaped kitchen timer. Cirillo started by setting it for 10 minutes & trying to just work for the 10 minutes until the timer rang. & it helped—he was instantly more productive, at least when the timer was running.
After a bit of tweaking, testing, and refining, Cirillo settled on 25 minutes of work followed by a five-minute break, repeated four times, as the best balance for him. Since the Italian for tomato is "pomodoro," he called his system the Pomodoro Technique after the original little tomato timer.
Over the past few decades, the technique has become more popular. The basic process is normally described as something like this:
Decide what you're going to do. Pick a task that you think should take roughly 25 minutes to accomplish. Bigger tasks will need khổng lồ be split into smaller chunks. For example, for me, each section of this article is getting assigned one or two 25-minute chunks, depending on how long it is và how much of the information I need khổng lồ update.
When the timer rings, you've done one Pomodoro. Take a five-minute break khổng lồ clear your head. You can stretch, get coffee, or kiểm tra social media. Basically, any of the things you're not allowed to vị when you're working are now fair game. Use the timer to keep yourself honest.
After a total of four Pomodoros, take a longer break. Somewhere between 15 & 30 minutes is normally right; it depends on how you feel. Grab lunch, read a book, or go for a quick walk.
Start another Pomodoro cycle. Keep going until your work or study session is done. Most people will be able to lớn accomplish two full cycles, but three or four are possible if you have a lot to lớn get done.
Marvel at how productive you've been.
I love the Pomodoro Technique. But khổng lồ be totally honest, I often use longer work blocks once I get into a good flow. Unless you're doing something really intense or really boring, a break every 25 minutes can feel disruptive. But even if you don't stick exactly lớn the Pomodoro Technique's time blocks, the underlying principles are really powerful—and the same timer apps can generally accommodate longer (or shorter) work blocks.
So, if the formality of the Pomodoro Technique turns you off, don't worry. Cirillo discovered it with trial and error. I suggest you find the time blocks that work best for you the same way.
Add automation lớn your Pomodoro techniques to lớn spend less time tracking & more time focused on your tasks. Here are ways lớn use automated workflows for time tracking and task management.
How we evaluate and test apps
Our best apps roundups are written by humans who've spent much of their careers using, testing, & writing about software. Unless explicitly stated, we spend dozens of hours researching & testing apps, using each tiện ích as it's intended lớn be used and evaluating it against the criteria we phối for the category. We're never paid for placement in our articles from any app or for liên kết to any site—we value the trust readers put in us to lớn offer authentic evaluations of the categories & apps we review. For more details on our process, read the full rundown of how we select apps to lớn feature on the Zapier blog.
The key to the Pomodoro Technique is its simplicity. You don't need eight inboxes, three filing cabinets, a virtual assistant, and a subscription lớn Bloomberg khổng lồ get it to work. Any timer, whether it's digital or analog, will do. Still, the best Pomodoro timer apps bring a little bit more to lớn the system & make it easier lớn apply in the real world.
The best Pomodoro timers offer more than the stopwatch tiện ích on your phone. There's no point downloading another phầm mềm if all it does is replicate your phone's existing features. Every tiện ích here had lớn offer a bit more. Some automate the process of swapping between work và break periods; others track how you spend your time or sync between your different devices. One of my favorites is simply a nice browser app, so you can leave your điện thoại thông minh in another room.
The best apps are as simple as the Pomodoro Technique to lớn use, nice lớn look at, và don't add any extra distractions. The Pomodoro Technique is about removing friction, not adding it. A timer shouldn't be a burden lớn set. Any developer can build a timer app, & there are a lot of poorly-thought-out, half-finished, & otherwise awful apps out there—none of them are on this list, I promise.
The best timers are productivity process agnostic—you can use them on their own or with whatever other apps you like. The Pomodoro Technique is a low-level technique you can use on đứng đầu of any other productivity practices. You probably already have a to-do list và a calendar, so you don't need a Pomodoro clock that includes a half-baked tomato-themed to-do list & a bright red calendar. You're not going to move everything across anyway.
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The best timer apps let you develop your own personal system. Cirillo settled on the four sessions of 25 minutes with a five-minute break through trial và error. As convenient as they are for students struggling khổng lồ study, they're not magic productivity numbers. As you use the Pomodoro Technique, you're likely to find that you want to make some tweaks. I personally prefer much longer work blocks when I'm writing because I can get into more of a flow. For boring admin stuff or balancing my books, I'll sometimes go as short as 15-minute blocks.
Any Pomodoro tracker that made the danh sách had lớn be up to date & under active development or maintenance. These kinds of apps seem to lớn be a super common practice project for independent developers, so there are a lot of apps out there that haven't been maintained. While they might still work, they're likely to break in the future.
To put together this list, I've checked out almost 40 different Pomodoro Technique timers (and productivity timers claiming they were Pomodoro timers) over the past four years. I've been using the system for well over a decade, so I've developed a pretty deep understanding of how these apps can help—or hinder—your productivity.
To test things, I used any apps that looked like they could be a good fit for this các mục as I went about my work life, writing và researching articles. I used every ứng dụng for at least a few Pomodoro cycles, and in the case of one tiện ích that I personally use, over a thousand Pomodoro cycles. After more than four years of testing, here are the best Pomodoro apps around.
The best Pomodoro timer apps at a glance
Pomodor | A simple option | Quick, easy-to-use web app | Free, with donations recommended |
Marinara Timer | A shareable option | Shareable timers with quality URLs | Free |
Forest | A mobile option | Gamification | $3.99 on i |
Session | Mac users | Lots of over-the-top features | Free basic app; from $4.99/month |
Toggl Track | Time-tracking | Integration with Toggl's time-tracking & invoicing tools | Free for basic time-tracking; from $10/user/month |
Pomodor pros:
A quick, easy-to-use, and great looking website app
Pomodor cons:
Not much more advanced than a stopwatch
If you're able to lớn ignore the constant distractions, it's hard to lớn beat the convenience of the timer ứng dụng on your smartphone. But Pomodor comes close, và if you're prone to lớn looking at your phone every time it flashes, it's the much better option.
Pomdor is a great-looking, minimalist, web-based Pomodoro timer that's perfect for anyone just curious to lớn try out the Pomodoro Technique or who only occasionally needs a Pomodoro app (it even has a Dark Mode). Just hit the Play button, and it'll start cycling through full Pomodoro sessions—with the countdown on display in the URL title bar.
There are lots of timer websites out there, but Pomodor stands out from the mediocre masses for a couple of reasons. The most important: you can customize the length of the work and break periods as well as the number of Pomodoros you bởi before a long break, so you can fit it into how you like to work. Just go to lớn Settings in the left sidebar khổng lồ customize it all.
Really, as a mặc định go-to timer that you don't need to lớn install anything lớn use, Pomodor is perfect. There are better, more fully-featured timers available if that's what you're looking for. But for anyone who's just Pomodoro-curious, Pomodor is easy khổng lồ recommend.
Pomodor price: Free, with donations khổng lồ the site designer recommended
Marinara Timer pros:
Shareable timer makes it easy khổng lồ work with other people
Surprisingly customizable timers, so you can use it for non-Pomodoro things
Marinara Timer cons:
Very dated web ứng dụng
The Pomodoro Technique is a personal productivity practice, but it's also incredibly effective for small groups of people working together—either in person or online. You work for 25 minutes, then spend five minutes discussing what you're doing. & repeat. Not many Pomodoro timers are set up to be used like this, however, which is why web-based Marinara Timer makes our list—despite its dated look. (The developers are working on a new version, though maybe Marinara Timer is now so dated it counts as retro.)
Marinara Timer is as simple as it comes: you don't even need an account to giới thiệu timers. When you xuất hiện the website, you're presented with three timer options: Pomodoro, Custom, và Kitchen. Pomodoro is the normal 25/5 cài đặt with a 15-minute break after four rounds; Custom lets you set up whatever work/break/rest periods you và your team need; Kitchen is just a simple timer.
Where Marinara Timer really stands out (other than the questionable design) is that you can tóm tắt timers. Each one has a unique URL that you can send khổng lồ your coworkers in other locations. That way, everyone can work off the same countdown. You can customize the links text (just click Manage) và even create an administrator link, so other people can reset the timer as needed.
Marinara Timer price: Free
Forest pros:
The utterly charming tree-based conceit genuinely can make you productive
Deep Focus Mode can stop you from getting distracted by your smartphone
Forest cons:
Can be slow khổng lồ use, and the app itself can be a bit distracting
If your smartphone is your biggest source of distraction, Forest is a clever—and very cute—way to fix it.
The idea is that whenever you want to stay focused, you plant a tree. As you work và the timer counts down, the tree grows on your phone screen in front of you (and you can listen to calming forest sounds). If you're in Deep Focus Mode và leave the app, your tree withers và dies. Every focus session you complete plants that tree in your forest, which grows over the days và weeks you use the app. You also unlock coins, so you can get new trees or even plant a real one. It's a classic bit of gamification, but it's surprisingly effective.
Forest's cutesy image belies some powerful functionality. You can tag your work periods by what you're doing, & the analytics track when you're most productive. It even provides trends, & if you get your friends or coworkers on board, you can compete khổng lồ see who's most productive—or work together to lớn plant trees. On i
Phone, it also supports Live Activities, so you can see a timer countdown on your lock screen.
Forest isn't strictly a Pomodoro timer—you can focus for as long as you want, and there's a conspicuous absence of tomato-related puns và imagery—but it defaults lớn the 25/5 split (though you will need to lớn manually take breaks). Still, of all the điện thoại thông minh timers I considered, it's the one that really stood apart (like a mighty oak?) and was different enough from the built-in apps that it's worth recommending. I also like that Deep Focus Mode stops you from using your phone as anything but a timer.
P.S. If you like cutesy timers but want something with more bears, check out Bear Focus Timer.
Forest price: $3.99 on i
OS; không tính phí on apk with ads
If you want something more traditional and tomato-inspired, you could also try Be Focused for i
OS or Engross on Android.
Session pros:
The most over-the-top (in a good way) Pomodoro timer around
Syncs timers between your Mac, i
Phone, i
Pad, & Apple Watch
Session cons:
Comically expensive for a timer
Session is an absolutely ridiculous app. The designer has basically phối out to make the best possible Pomodoro timer for táo bị cắn devices—and pulled it off. Let's talk features.
Session ticks all the normal Mac Pomodoro tiện ích boxes: customizable timer lengths, keyboard shortcuts, and a nice thực đơn bar app. Then it throws in all the nice extras, lượt thích syncing between the Mac app và i
OS app, detailed analytics, integration with your calendar, & app- và website-blocking on the Mac. Then it just gets silly by supporting all the latest táo bị cắn dở features, like Live Activities in the Dynamic Island on the i
Phone 14 Pro; supporting automations using Shortcuts and Apple
Script, so you can trigger anything you want at the start & end of each timer; và even integrating with Slack, so you can phối a custom status when you start focusing.
Finally, on top of all that, it dares to be mindful: each session starts with a quick bit of mindful breathing, và you're prompted lớn take notes và reflect on how productive your day has been. Session is as feature-complete & overbuilt as any Pomodoro tiện ích can be.
Of course, something this silly obviously comes with a silly price tag. The free plan offers a nice, though basic Pomodoro timer that's perfect for most Mac users' needs. But lớn make the most of Session, you'll need to sign up for Pro Monthly at $4.99/month or Pro Yearly at $39.99/year. (It's also available as part of Setapp, along with dozens of other apps, for $9.99/month.)
Honestly, I'm a bit embarrassed khổng lồ admit that I've used Session almost daily since I first tested it last year. While it's wildly expensive for a Pomodoro timer, if you're paid for the work you do, not the time you spend doing it, I really recommend it.
Session price: Free basic app; from $4.99/month for Monthly Pro.
Toggl Track pros:
Integrates with Toggl's other time-tracking & invoicing tools
Pomodoro timer doesn't feel lượt thích an afterthought, despite not being a major feature
Toggl Track cons:
Way more than most people need
If you get paid by billable hours, then you might want to lớn set up a Pomodoro timer that can actually track how long you're working for, filter out your break periods, và make invoicing your clients easy. Toggl Track can vị all that—and more. (Note: the Pomodoro feature is not available in the Toggl web app, though it is available in the Chrome & Firefox extensions.)
Now, Toggl is primarily a time-tracking app. (It's on our các mục of the best ones, actually.) If you aren't going to heavily use its time-tracking functionality, one of the other apps on this list will be a better choice for you. But if you want to lớn track your billable Pomodoros (or already use Toggl and want lớn use the Pomodoro Technique), then it can be a great fit.
Toggl is really easy khổng lồ use. Whenever you want khổng lồ track what you're doing, you start a timer. You don't even need khổng lồ specify what project you're working on or who the client is: you can vì chưng that after. With Pomodoro mode enabled on Toggl, you can set the timer to lớn count down in your chosen Pomodoro length (25 minutes by default), then take a five-minute break. After your brief bit of respite, you can roll through into a new work session.
Toggl also integrates with Zapier, so you can vì chưng things like create calendar events from new time entries or địa chỉ new entries to lớn a spreadsheet. Learn more about how lớn automate Toggl Track, or get started with one of these pre-made workflows.
Top 12 Ứng dụng Pomodoro làm chủ thời gian tốt nhất có thể cho điện thoại cảm ứng thông minh và thiết bị tínhMuốn bức tốc sự triệu tập trong công việc? Dưới đó là 12 áp dụng Pomodoro mạnh khỏe mẽ giành cho điện thoại, máy vi tính bảng, sản phẩm tính, máy tính xách tay giúp bạn nâng cấp hiệu suất có tác dụng việc.1. Focus To-Do2. Focus Keeper3. Focus Booster4. Ứng dụng Forest2. Clockwork Tomato - Đồng hồ Pomodoro3. Widget screen chính cung ứng nhắc nhở quá trình làm việc.2. Brain Focus Productivity Timer - hoạt động theo chu kỳ luân hồi Pomodoro3. Pomodoro Timer - Điều chỉnh mốc thời hạn linh hoạt3. Pomodoro Timer Lite - Điều chỉnh thời hạn linh hoạt3. Pomodoro Smart Timer - không quảng cáo, tăng hiệu quả tập trung6. Pomo
Done - tùy chỉnh background, nhạc nền6. Minimalist - khả năng và áp dụng đặc sắc
Top 12 Ứng dụng Pomodoro quản lý thời gian cực tốt cho điện thoại thông minh và thiết bị tính
Muốn tăng tốc sự tập trung trong công việc? Dưới đây là 12 áp dụng Pomodoro bạo phổi mẽ dành cho điện thoại, máy tính bảng, thiết bị tính, máy tính xách tay giúp bạn nâng cao hiệu suất có tác dụng việc.
OS)
4. Ứng dụng Forest
Forest là chắt lọc tuyệt vời cho những người thường xuyên bị làm cho phiền bởi điện thoại. Mỗi một khi tập trung, các bạn sẽ trồng một cây, nhưng nếu khách hàng mất tập trung và ra khỏi ứng dụng, cây đang héo mòn. Phiên phiên bản trả phí có thể chấp nhận được bạn thậm chí trồng cây thật kế bên đời với sự nỗ lực từ ứng dụng, đã gồm hơn 2 triệu cây được trồng theo phong cách này.
Forest còn khét tiếng với danh sách nhạc nhẹ nhàng giúp tạo ra môi trường làm việc thoải mái. Ứng dụng không ép buộc theo chu kỳ luân hồi Pomodoro, chúng ta có thể linh hoạt thiết lập cấu hình thời gian thao tác làm việc theo ý muốn.
Ứng dụng Forest
Các đặc điểm nổi bật
Ý tưởng trồng cây cứu giúp cho sự cầm cố gắng, góp tăng động lực tiếp thu kiến thức và làm cho việc.Danh sách nhạc dìu dịu tạo cảm hứng thoải mái khi có tác dụng việc.Giao diện đẹp, dễ sử dụng, mỗi thành công được màn biểu diễn qua cây cối.Biểu thiết bị thống kê triệu tập hữu ích cho việc theo dõi tiến trình thao tác cá nhân.1. Forest - Ứng dụng tập trung
2. Clockwork Tomato - Đồng hồ Pomodoro
3. Clockwork Tomato là ứng dụng quản lý thời gian
4. Clockwork Tomato - Widget hỗ trợ tập trung
5. Clockwork Tomato - Hỗ trợ dứt chu kỳ làm việc
6. Clockwork Tomato - Tính năng đặc biệt trên Android
1. Làm chủ thời gian công dụng với tác dụng phân một số loại công việc.2. Báo cáo tiến độ hằng tuần/tháng giúp dễ dàng theo dõi thời gian sử dụng.
3. Widget màn hình chính cung ứng nhắc nhở quá trình làm việc.
4. Thông báo nhấp nháy màn hình hiển thị để tránh làm cho phiền người khác.
5. Giao diện kiến thiết đẹp, dễ sử dụng, gồm thể cấu hình thiết lập màu sắc, size mặt đồng hồ.
6. Pomodoro - Focus Timer cho tất cả những người dùng i
OS.
1. Brain Focus Productivity Timer - Ứng dụng nguyên tắc 25/5
2. Brain Focus Productivity Timer - chuyển động theo chu kỳ Pomodoro
3. Brain Focus Productivity Timer - chức năng chặn thông báo
4. Từ điều chỉnh thời gian làm cùng nghỉ linh hoạt
5. Đếm và phân tích số giờ triệu tập cho từng nhiều loại công việc
6. Brain Focus Productivity Timer - cung cấp Android
1. Pomodoro Timer - Theo tiêu chuẩn chỉnh đồng hồ nước Pomodoro2. Pomodoro Timer - ngăn thông báo, triệu tập tuyệt đối
3. Pomodoro Timer - Điều chỉnh mốc thời gian linh hoạt
4. Pomodoro Timer - Phân tích gia tốc làm việc, đảm bảo an toàn năng suất
5. Pomodoro Timer - cung ứng Android
6. Pomodoro Timer - khả năng và công dụng đặc sắc
1. Pomodoro Timer Lite - thi công tối giản, tinh tế2. Pomodoro Timer Lite - Phân bổ quá trình hợp lý
3. Pomodoro Timer Lite - Điều chỉnh thời gian linh hoạt
4. Pomodoro Timer Lite - Đồng hồ nước Pomodoro đối chọi giản
5. Pomodoro Timer Lite - hỗ trợ Android
6. Pomodoro Timer Lite - hào kiệt và chức năng đặc sắc
1. Pomodoro Smart Timer - Giao diện đối chọi giản, dễ sử dụng2. Pomodoro Smart Timer - Ứng dụng nhẹ, tiết kiệm ngân sách dung lượng
3. Pomodoro Smart Timer - ko quảng cáo, tăng kết quả tập trung
4. Pomodoro Smart Timer - Ghi chú vấn đề hàng ngày, kiêng nhỡ công việc
5. Pomodoro Smart Timer - cài đặt và hưởng thụ trên Android
6. Pomodoro Smart Timer - tuấn kiệt và tính năng đặc sắc
1. PomoDone - ko quảng cáo khiến phân tâm
2. Pomo
Done - làm chủ task theo ưu tiên, nhà đề
3. Pomo
Done - cung cấp nhiều ngôn ngữ
Done - Thống kê và phân tích thời hạn làm việc
5. Pomo
Done - Linh hoạt các mốc thời gian
6. Pomo
Done - thiết lập cấu hình background, nhạc nền
1. Minimalist - Ứng dụng bức tốc năng suất đa nền tảng
2. Minimalist - Đồng bộ công việc từ nhiều áp dụng khác
3. Minimalist - cung ứng Extension trên Google
4. Minimalist - Điều chỉnh thời gian thao tác và nghỉ5. Minimalist - download và thử khám phá trên các nền tảng
6. Minimalist - tuấn kiệt và vận dụng đặc sắc
1. Minima
List - Ứng dụng đa nhiệm toàn bộ công việc
2. Minima
List - Ghi chú thời gian và địa điểm sự kiện
3. Minima
List - Widget ưa nhìn và luôn tiện lợi
List - tự động hóa nhắc nhở đồng hồ Pomodoro
5. Minima
List - Đồng bộ dữ liệu qua Cloud
6. Minima
List - Trải nghiệm ứng dụng trên game android và i
OS
Chia sẻ 12 ứng dụng Pomodoro bổ ích trên điện thoại cảm ứng và máy tính xách tay để nâng cấp tập trung với năng suất thao tác của bạn. Hãy mua ngay nhằm trải nghiệm cùng đừng quên share với đồng đội và người thân trong gia đình nhé!
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