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Are you looking for a tasty way to tư vấn your immune health? Nature Made® Wellblends™ Immune
MAX® Fizzy Drink set provides 3 benefits in 1 blend with ingredients powered by science to tư vấn your immune health. Get 1500 mg of vitamin C, 1000 IU (25 mcg) of vi-ta-min D3, 15 mg of Zinc, 12 mcg of Selenium, và essential B Vitamins. On đứng top of that, our drink phối powder includes an Electrolyte Hydration Blend♦ to lớn help support replenishment of water và nutrients. Just địa chỉ cửa hàng water and enjoy!†
What drinks have vitamin C?
Various drinks contain vitamin C, including those made with lemons, limes, oranges, and other citrus fruits. Other options include tomato juice, some fruit smoothies, & herbal teas infused with vi-ta-min C-rich ingredients lượt thích rose hips or hibiscus.In this guide, we"ll nội dung 7 easy recipes lớn infuse your sparkling water with a citrusy punch of vi-ta-min C, using a variety of fresh fruits và herbs.
As champions of healthy living, the team at Soda Sense is not only recognized for our contribution to lớn the sparkling water scene, but our team actively promotes healthier alternatives khổng lồ sugary sodas.
1. Citrus fusion fizz
This effervescent drink is not just a treat for your taste buds but also a robust supporter of your immune system.
Begin with 8 oz of sparkling water as your base, then infuse 1 oz each of freshly squeezed orange, lemon, and lime juices for a burst of citrus in every gulp. Enhance the taste by adding a sprig of thyme or mint, offering a subtle herbal cảnh báo that complements the tanginess of the fruits.
Flavor notes: orange, lemon, lime
2. Tropical mango-tangerine tango
It"s an exotic, nutrient-rich refresher that doubles as a daily boost for your health.
Combine 1 cup of the sweetness of ripe mango with ½ cup of tangerine juice, and ¼ cup of coconut water, all swirled into 2 cups of bubbly sparkling water for a vi-ta-min C-packed treat.
Flavor notes: mango, tangerine, coconut
3. Berry blast sparkler
Treat yourself lớn an antioxidant-rich Berry Blast Sparkler, a perfect medley of summer"s best berries.
Muddle together 1 cup of strawberries, 50% cup of raspberries, and 1/2 cup of blueberries, then đứng top with 2 cups of chilled sparkling water.
Each berry packs a punch of vitamin C, making this drink a flavorful way lớn fortify your immune system. Garnish with a sprig of mint to địa chỉ a cooling finish to lớn this berry delight.
Flavor notes: strawberry, raspberry, blueberry
Pro tip: try making sparkling water from trang chủ with the Soda Sense CO2 Refill Club, where your health & convenience is our đứng top priority. Learn more about purchasing new CO2 canisters or exchanging empties here!
4. Kiwi-cucumber coolness
Bring together the unique combination of 2 kiwis and 50% cucumber for a surprisingly delightful Kiwi-Cucumber Coolness. Puree kiwi & cucumber và mix with 16 oz sparkling water.
The emerald green hues of kiwi are not just a feast for the eyes but also a hefty dose of vi-ta-min C, while cucumber"s mellow taste adds a refreshing twist.
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Flavor notes: kiwi, cucumber
5. Pomegranate-lime zinger
Enjoy a refreshing vi-ta-min C surge with this bubbly, vibrant recipe!
Combine 1 cup of fresh pomegranate juice with the zest of 1 lime và a splash of sparkling water. The tartness of the pomegranate and the zesty lime create a burst of flavor và pack a punch of health benefits such as antioxidant và anti-inflammatory properties.
Flavor notes: pomegranate, lime
6. Ginger-peach sparkle
Combine 1 cup of peach nectar with a tablespoon of freshly grated ginger in a pitcher then địa chỉ 2 cups of sparkling water khổng lồ make your delicious Ginger-Peach Sparkle.
This comforting yet refreshing drink is rich in vi-ta-min C & aids digestion. Serve with a slice of peach or a few curls of ginger for an elegant touch.
Flavor notes: peach, ginger
7. Green apple-mint refresh
This Green Apple-Mint Refresh not only invigorates the palate but also delivers a crisp, refreshing boost lớn your day.
This recipe combines the tartness of 1 green hãng apple with the coolness of mint, resulting in a high vi-ta-min C refreshment with a satisfying sparkle.
Start by juicing 1 large green apple và mix it with 16 oz of sparkling water. địa chỉ cửa hàng a handful of mint leaves—either muddled gently khổng lồ release their essence or left whole for a subtler flavor.
Flavor notes: green apple, mint
Benefits of vi-ta-min C
Vitamin C stands as a crucial nutrient, essential for supporting a myriad of bodily functions. It boosts the immune system và fosters skin health, acting as a potent antioxidant lớn shield the body from the harmful effects of miễn phí radicals, potentially preventing chronic diseases.
Enjoyably incorporating drinks rich in vi-ta-min C into your diet is an effective strategy lớn secure adequate intake of this indispensable nutrient. Here are some significant benefits of vi-ta-min C:
Immune System Enhancement: vitamin C is celebrated for its ability lớn bolster the immune system, aiding the toàn thân in fending off colds, the flu, & other ailments.Antioxidant Benefits: This vital nutrient shields the body toàn thân from harmful không lấy phí radicals, which are known to hasten aging & increase the risk of chronic diseases.Boosts Iron Absorption: vitamin C plays a pivotal role in enhancing the body"s ability khổng lồ absorb iron from dietary sources, critical for preventing anemia & ensuring healthy blood circulation.Supports Skin Health: Its contribution lớn collagen production is indispensable for maintaining skin vitality, facilitating wound healing, và reducing the visibility of wrinkles.For more detailed information on the benefits of vitamin C and how it supports your health, visit Healthline"s overview on vi-ta-min C.
Related Read: What is vitamin D and How to lớn Get More of It
Cheers khổng lồ vitamin C!
Incorporating vi-ta-min C into your daily routine does not have to be a monotonous task. With the delicious và creative recipes provided, bolstered by the health benefits và fun of making your own effervescent drinks, you can turn a simple nutritional goal into an enjoyable daily ritual.
Whether you"re aiming to lớn improve your heart health, fight off colds, or simply stay well-hydrated, these drinks offer a versatile & tasty solution. Remember to lớn consider your individual health needs & consult with a healthcare professional when making dietary changes.
Stay refreshed, stay health-conscious, and let your Soda Sense CO2 exchange be your ticket lớn a more vibrant và healthy lifestyle.
