We are in the peak of Saigon’s blazing summer, which influences our health issues as well as state of mind for working and studying.
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Today, we would love to suggest you 5 non-alcoholic drinks for this summer with simple steps to lớn make them. We hope this summer drinks can make you feel refreshed và recharged for an effective working day.
1. Coconut water
In Vietnam, the coconut is the most popular fruit that we can buy from the market to supermarket, grocery store,… Coconut water is rich in potassium and other minerals that helps regulate body fluids, replenish & rehydrate the body in hot weather or sweaty exercise.
It’s very easy for you to lớn prepare a glass of fresh coconut water: 1 coconut, ice cubes (if you want to drink cold), 1/2 tbs sugar (for more sweet taste). địa chỉ fresh coconut water và sugar in a glass và stir them well. Then, add some ice cubes & enjoy your this beverage.
2. Cucumber juice
Cucumber is plentiful in water, nutrients, vitamins and minerals. This fruit not only makes your skin gorgeous with vi-ta-min C, zeaxanthin, lutein but also quench your thirst with a high water nội dung in these summer days.
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We suggest a simple implementation for making a glass of this summer drink with basic ingredients that you must not miss out on.– địa chỉ cửa hàng the cleaned cucumbers in juicer.– Pour it in a glass, add some water, sugar or honey, a little lemon juice. Stir them well & tailor this drink for your taste accordingly.
3. Tomato juice
Tomato is within the berries family, which is rich in water, vi-ta-min A, C,… and minerals. In addition khổng lồ its amazing nutrients and benefits for your skin health, the vitamins in tomatoes neutralizes the không tính phí radicals that causes cancer and heart disease. 1 glass of sweet and sour tomato juice in the middle of lunch break helps keep your toàn thân awake, gain full of energy for the next working hours.
It’s really simple for you lớn make this non-alcoholic summer drink:-Add some cleaned tomatoes in juicer.-Pour it in a glass, showroom some water, sugar or honey & stir well, tailor it for your taste.
4. Guava juice
Guava is a great source of vitamin C supplement và fibre for your body. With a cold guava juice, it will bring satisfied và relaxed feeling for a muggy summer day.
To make a sweet glass of guava juice, you just follow these simple steps: -Juice some fresh guava, quantity depends on your liking (you can soak guava in sugar water to release acrid taste before using).-Put this juice into a glass, showroom some water, sugar, a little salt, và then stir well, adjust salt và sugar to lớn your taste.
5. Mixed juices
If each fruit has different nutritional components & flavours, a combination of fruits will contribute lớn increase nutrition & taste of the drink. Let’s choose fruits of different colors khổng lồ your favorite, wash them thoroughly & cut into thin slices. In turn, put in a glass in layers và filter water. You can also showroom chia seeds & sugar for your taste.
Put it in the fridge with some mint leaves on top. It can’t be denied that having a refreshing summer drink lớn keep your body cool is a blessed feeling for you to beat the heat.
Refresh & replenish your body with the above suggestion of the best summer beverages! All fruits are good for the toàn thân and the state of mind, which should be supplementary as your daily meals.If you do not have enough time to lớn prepare ingredients, you can choose canned juices instead, but still guarantee the delicious và cool taste.Wish you enjoy a refreshing & happy summer!
All products listed above can be found on Kame
Mart app:– Coco Fresh 1L: 35.000/ box– Vfresh Guava Juice 1L: 45.000/ box– Vfresh Tomato Juice 1L: 45.000/ box
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Mart app:i
OS: https://apps.apple.com/vn/app/kamemart/id1506463051Google Play: https://play.google.com/store/apps/details?id=vn.khosoft.com.kamemartapp
